ADULTS ONLINE CLASSES
New classes schedule to be announced soon !
Confidence, creativity, coordination, new exciting choreography inspired by 90' early 2000. Improve jumps and pirouette or another ballet elements. Enjoy videoclips vibes from Paula Abdul, Janet Jackson, Britney Spears and many others. Have fun and grow as a dancer! This is a great way to stay strong, healthy and flexible without leaving the house.
CARDIO + STRETCHING
Speed up the metabolism with calming the body at the end of each class. All levels. Stay fit without leaving home!
These are relaxing and relaxing activities which, thanks to their oxygenating properties, reduce stress levels and ensure a more restful sleep. In addition, dropping tension from the muscles also has a soothing effect on the nervous system and improves well-being.
Personalized training just for you !
I will create a program based on your needs, your diet, fitness energy level and what it will take for you to make the most of each day. Raise your mind and body to the next level. Learn with an inspired dancer and choreographer at your side!
Dancers from Brokat Dance Theater,"Mushrooms" short film, Poland, 2019
Honorata Perzanowska, yoga practice, Montepulciano 2020
Honorata Perzanowska, Photoshoot "Colorful Bird" by Bożena Pazgan, Poland, 2017
@copryrights 2020 Honorata Perzanowska